Do your gums hurt? Do you have a hard time brushing your teeth every day? With a few tips and simple tips to combat tooth sensitivity you can greatly alleviate this problem.
Dental sensitivity is a painful sensation caused by the exposure of dentin, the innermost part of the tooth under the enamel, to external stimuli such as cold or hot foods, beverages, acids, etc.
According to the working experts this problem is one of the most frequent causes of dental pain among people.
It is one of the main reasons you go to a dental clinic and about 1 in 7 adults passing through a dental clinic say they are affected by this painful and uncomfortable problem.
In addition it can trigger the appearance of more serious problems , such as the appearance of cavities , gingivitis or periodontitis if not treated correctly.
Many people with this problem do not know that they can be treated through proper care and prevention.
That is why we are going to give a series of tips to combat the dental sensitivity effectively.
Put them into practice and check the results.
Tips and tips to combat tooth sensitivity
According to all dental health experts, it is very important to maintain a healthy and well- maintained mouth .
If you do not keep your mouth clean with the use of proper toothbrushes and floss , you help prevent the onset of infections that can cause tooth sensitivity.
The Right Toothbrush
Remember that if your gums are sensitive you should use a brush with soft filaments .
Maybe you are interested: teeth whitening tips .
Try to brush your teeth carefully without making too much pressure because otherwise you can damage the gums.
Paste for sensitive teeth
These types of toothpaste containing desensitizing agents should be used to help protect your teeth from external stimuli and to prevent tooth enamel from being harmed .
Avoid acidic foods
Consuming this type of food is very harmful to the tooth enamel since it can wear it to excess.
It is much better to try to avoid them or to consume them in small doses.
Avoid very cold or very hot drinks or foods
Perhaps this is the advice most people with tooth tenderness usually follow. The consumption of this type of food causes that the pain appears immediately causing great annoyances.
Correct some bad habits
People with dental sensitivity should not use wooden toothpicks or use the teeth to cut threads as these habits do not help to combat tooth sensitivity.
People who suffer from bruxism should use dental splint to avoid aggravating the problem.
Visit your dentist
If you have dental sensitivity one of the things you should do frequently is to visit your trusted dental clinic .
They will be able to follow up the state of your mouth, and will be guaranteed a correct evolution of the oral problem that affects us.
In addition, they can recommend some toothpaste without high levels of abrasives .
Also some fluorine or rinse formulated especially to make your teeth less sensitive .
Try to follow these tips and take care of daily tooth sensitivity with the right products to provide additional cavities protection .
Over time you will prevent that painful sensation from being caused and you will be able to regain normality in your teeth and gums .